What Soothes A Chest Infection
9 easy ways to treat chest congestion at home | The Times Remedies for Chest Congestion: What to Do and When to See a Doctor Chest infections: Symptoms, treatments, and home remedies Chest infection - NHS Use extra pillows to elevate your head and chest at night. Use a humidifier or inhale steam vapor to help relieve coughing. Have a warm drink. drink lots of water to loosen the mucus and make it easier to cough up. raise your head up while sleeping using extra pillows to make breathing easier and clear your chest of mucus.
use painkillers to bring down a fever and ease headaches and muscle pain. drink a hot lemon and honey drink to relieve a sore throat. OTC drugs, such as ibuprofen, may ease the symptoms of a chest infection. In most cases, chest infections from viral sources — such as the. Other options to soothe the symptoms of a chest infection can be a bowl of broth-based soup as it may help thin the mucus in your lungs and keep your nasal passages moist. Spicy foods with ingredients like chili peppers can help break up mucus and clear sinus passages. Hot tea can soothe a sore throat and act as a natural decongestant. If you have a chest infection, you should: Have plenty of rest. Drink lots to prevent your body becoming lacking in fluids (dehydrated) and to help keep the mucus in your lungs thin and easier to cough up. Inhale steam vapour, perhaps with added menthol. This can help to clear the mucus from your chest. To make garlic tea, add a teaspoon of freshly grated garlic to one cup of boiling water. Garlic, Lemon and Honey 6/11 A combination of garlic, lemon and honey can help get rid of chest infections.... 6 foods that can ease your symptoms if you have a chest infection: 1. Tomato soup. Soups can be very helpful in soothing your throat and clearing out congestion from your chest. Tomatoes are high. Ginger: Ginger is great to alleviate the symptoms of chest congestion. It does so by clearing your airways. It acts as an expectorant and antimicrobial agent. Furthermore, it. Try an over-the-counter pain reliever like ibuprofen or acetaminophen to ease body aches and reduce fever. Use saline drops or nasal spray to alleviate congestion. Use lozenges to keep your throat. WARM MILK: Adding honey, turmeric and black pepper to milk works on chest and cold infections. Turmeric has anti-bacterial and anti-inflammatory properties that helps in killing bacteria and black pepper aids.